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How viable is eating farm-to-table in Singapore? We try it out for a week

LaksaNews

Myth
Member

DAY 1​


Breakfast

Soft-boiled egg*

Toast with cream cheese and marmalade

Papaya*

Lunch

King Grouper fish soup*

Dinner

Mixed green salad*

Basil* pork

Bean sprouts* with tau kwa and salted fish

Brown rice

Strawberries and kiwi

DAY 2​


Breakfast

Soft-boiled egg*

Green salad*

Lunch at Rustica

Seafood roll made with prawns* and mussels*

Mushroom murtabak with lion's mane mushrooms*

Coconut water

Dinner

Mixed green salad with ice plants*

Steamed seabass*

Stir-fried xiao bai cai*

Brown rice

DAY 3​


Breakfast

Soft-boiled egg*

Plain goat’s milk*

Chocolate goat’s milk*

Lunch at Bollywood Farms

Blue peaflower* nasi lemak

Vegetable* pakora

Moringa* and wild pepper leaf* fritters

Truffle mushroom* flatbread

Dessert platter (kueh kosui, kueh bingka, banana* bread)

Blue peaflower* soda

Dinner

Mussels* in tomato sauce

Steamed garlic live clams*

Dou miao* stir fry

Vegetable and yong tau foo curry

Brown rice

DAY 4​


Breakfast

Spinach* soft-serve ice cream

Tempura fish* bites, prawn* and sweet potato* leaves

Tempura oyster mushrooms*

Mint* lemon honey drink

Lunch

Green smoothie (wheatgrass*, kale*, balonglong*, cucumber, blueberries, apple)

Apple, mandarin oranges, dried fruit and nuts

Dinner

Salt-baked seabass*

Sambal winged beans*

Salad with rainbow chard*, tomato, cucumber and broccoli sprouts*

Brown rice

Papaya*

DAY 5​


Breakfast

Scrambled eggs*

Baked beans

Sourdough bread

Salad with rainbow chard*, tomato, cucumber and broccoli sprouts*

Blue peaflower* tea

Chocolate goat's milk*

Lunch at Bistro @ GardenAsia

The Local Farm salad*

Honeycomb goat's milk* ice cream

Pot of tea

Dinner

Steamboat with:

Red snapper* and seabass* fish slices

Live vannamei prawns*

Vegetables* - tang-o, xiao bai cai, butterhead lettuce, coriander

Mushrooms* - oyster, shiitake

Quails' eggs*

Fishballs

Pork slices

Tofu

DAY 6​


Breakfast

Sunny side up eggs*

Pandan* almond cookies

Plain goat's milk*

Lunch

Crispy barramundi* red curry

Braised quails' eggs*

Sambal stir-fry of lady's fingers, petai and brinjal

White rice

Dinner

Frog legs* in ginger and oyster sauce

Leftover steamboat soup

Brown rice

Papaya*

DAY 7​


Breakfast

Banana* wholemeal pancakes with honey

Soy bean milk

Lunch

Grilled seabass fillet*

Steamboat soup*

Green salad*

Ginger frog legs*

Brown rice

*local ingredients

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