Yoga, pilates, massages and facials – these are some of the offerings in a growing health and wellness industry in Singapore, all in the pursuit of staying healthy. But how much is too much for this portion of our expenditure? And what are the must-haves in your wellness budget?
Kenneth Lou and Dr Ryan Ware from Mito Health break down their spending in this episode.
Kenneth Lou on why he puts 20 per cent of his annual income into a health budget:
Dr Ryan Ware (in white) and Kenneth Lou (in blue) speaking with Andrea Heng on the Money Talks podcast. (Photo: CNA/Tiffany Ang)
Jump to these key moments:
Find more episodes of Money Talks here.
A new episode of Money Talks drops every Tuesday. Follow the podcast on Apple or Spotify for the latest updates.
Have a great topic for us? Drop the team an email at cnapodcasts [at] mediacorp.com.sg
Continue reading...
Kenneth Lou and Dr Ryan Ware from Mito Health break down their spending in this episode.
Kenneth Lou on why he puts 20 per cent of his annual income into a health budget:
Dr Ryan Ware (in white) and Kenneth Lou (in blue) speaking with Andrea Heng on the Money Talks podcast. (Photo: CNA/Tiffany Ang)
Jump to these key moments:
- 2:01 Why are Singapore residents spending so much on health and wellness?
- 7:30 Making a health budget
- 12:07 What to spend on
- 13:50 Mental wellness
- 15:42 Can you be over insured?
- 20:41 My company is paying for health benefits, do I not budget for my own?
Find more episodes of Money Talks here.
A new episode of Money Talks drops every Tuesday. Follow the podcast on Apple or Spotify for the latest updates.
Have a great topic for us? Drop the team an email at cnapodcasts [at] mediacorp.com.sg
Continue reading...